It’s okay not to be okay! 

I founded goodminds with the aim of making mental health prevention accessible. Why? Because we all got our issues.

Hi, my name is Pauline

Our goal at goodminds is to destigmatize and educate about mental health. 

While we learn early on how important it is to take care of our physical health through healthy nutrition and exercise, the prevention of mental illness often remains neglected. The increasing number of people struggling with mental challenges highlights: Mental health shouldn’t be a taboo subject. Let's talk about it, break the stigma, and take care of our mental health. 

Let's be kind to our mind.

  • (Self-)Care

    To care for ourselves, for others, our environment, and all living things is our top priority.

  • Acceptance

    For us, it is essential to be open to the unknown, to understand it, and to accept it - whether it's within ourselves, in others, or in the world around us.

  • Authenticity

    For us, it is of utmost importance to be authentic and transparent.

  • Fun

    We are particularly focused on creating an atmosphere that promotes ease and fun while also encouraging deep conversations and exchanges.

Are you curious if psychological coaching is the right thing for you?

Book your non-binding, complimentary initial consultation with Pauline now and find out!

 Book now

Do you want to prioritize your mental health in your everyday life?

Your 4-week self-esteem program will help you deepen your inner dialogue to strengthen your self-worth and your relationship with yourself. What are you waiting for? There's always the right time for more self-care in your everyday life!

 Learn more!